Quitting smoking is a challenging process that requires a great deal of support and commitment. As a mental health specialist, I work with clients who are struggling with nicotine addiction to help them overcome their addiction and improve their overall health and well-being.

To diagnose nicotine addiction, I, Deepshikha Goyal being a medical expert typically start with a comprehensive assessment of the client's smoking history, including the number of cigarettes smoked per day and the length of time they have been smoking. I also evaluate the client's readiness to quit and any past attempts at quitting smoking. Once a diagnosis has been made, I work with clients to develop a personalized treatment plan that is tailored to their specific needs and goals. This may include a combination of medication, therapy, and support from community resources such as smoking cessation groups.

Medications such as nicotine replacement therapy or prescription medications may be prescribed to help clients manage withdrawal symptoms and reduce cravings. Therapy may involve counselling to help clients identify and manage triggers that may lead to smoking, as well as developing coping strategies to deal with stress and anxiety. Support from community resources such as smoking cessation groups can also be helpful in providing clients with a network of peers who are going through similar experiences and can offer encouragement and motivation throughout the quitting process